[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eapk.sk\/myslienkove-mapy\/#Article","mainEntityOfPage":"https:\/\/www.eapk.sk\/myslienkove-mapy\/","headline":"My\u0161lienkov\u00e9 mapy","name":"My\u0161lienkov\u00e9 mapy","description":"T\u00e1to tajn\u00e1 pom\u00f4cka je v\u00fdbornou pomocnou barli\u010dkou pre deti, ktor\u00e9 sa pasuj\u00fa s\u00a0\u0165a\u017ek\u00fdm u\u010divom, ale aj pre n\u00e1s dospel\u00fdch, ktor\u00fd nesmieme zab\u00fada\u0165 a\u00a0mus\u00edme pracova\u0165 systematicky.\u00a0My\u0161lienkov\u00e9 mape m\u00f4\u017eeme pou\u017e\u00edva\u0165 v\u00a0pr\u00edpadoch ke\u010f si nie\u010do potrebujeme zapam\u00e4ta\u0165, ke\u010f mus\u00edme u\u0161etri\u0165 \u010das a\u00a0robi\u0165 si lep\u0161ie pozn\u00e1mky. T\u00e1to met\u00f3da je vhodn\u00e1 najm\u00e4 pre dospel\u00fdch, ktor\u00fd potrebuj\u00fa svoj \u010das vyu\u017e\u00edva\u0165 \u010do najlep\u0161ie a\u00a0najefekt\u00edvnej\u0161ie. S\u00fastredenie je d\u00f4le\u017eit\u00e9 [&hellip;]","datePublished":"2023-10-12","dateModified":"2023-10-12","author":{"@type":"Person","@id":"https:\/\/www.eapk.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.eapk.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eapk.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eapk.sk\/wp-content\/uploads\/pexels-natalie-bond-3759659_3.jpg","url":"https:\/\/www.eapk.sk\/wp-content\/uploads\/pexels-natalie-bond-3759659_3.jpg","height":0,"width":0},"url":"https:\/\/www.eapk.sk\/myslienkove-mapy\/","about":["Vzdelanie"],"wordCount":465,"articleBody":"T\u00e1to tajn\u00e1 pom\u00f4cka je v\u00fdbornou pomocnou barli\u010dkou pre deti, ktor\u00e9 sa pasuj\u00fa s\u00a0\u0165a\u017ek\u00fdm u\u010divom, ale aj pre n\u00e1s dospel\u00fdch, ktor\u00fd nesmieme zab\u00fada\u0165 a\u00a0mus\u00edme pracova\u0165 systematicky.\u00a0My\u0161lienkov\u00e9 mape m\u00f4\u017eeme pou\u017e\u00edva\u0165 v\u00a0pr\u00edpadoch ke\u010f si nie\u010do potrebujeme zapam\u00e4ta\u0165, ke\u010f mus\u00edme u\u0161etri\u0165 \u010das a\u00a0robi\u0165 si lep\u0161ie pozn\u00e1mky. T\u00e1to met\u00f3da je vhodn\u00e1 najm\u00e4 pre dospel\u00fdch, ktor\u00fd potrebuj\u00fa svoj \u010das vyu\u017e\u00edva\u0165 \u010do najlep\u0161ie a\u00a0najefekt\u00edvnej\u0161ie. S\u00fastredenie je d\u00f4le\u017eit\u00e9 v\u00a0ka\u017edej sf\u00e9re \u017eivota. \u010ci u\u017e je to \u017eiak z\u00e1kladnej alebo strednej \u0161koly. Bud\u00faci maturant, ktor\u00fd sa pripravuje na sk\u00fa\u0161ky, vysoko\u0161kol\u00e1k \u010di mana\u017e\u00e9r alebo riadite\u013e maj\u00fa jedno spolo\u010dn\u00e9. Neust\u00e1le na sebe musia pracova\u0165, \u010do je niekedy dos\u0165 nam\u00e1hav\u00e9 a\u00a0zd\u013ahav\u00e9. My\u0161lienkov\u00e9 mapy s\u00fa jednoduchou pom\u00f4ckou na to, aby si v\u0161etko \u013eahko, presne a\u00a0hlavne natrvalo zapam\u00e4tali, bez zbyto\u010dn\u00fdch nieko\u013ekohodinov\u00fdch tr\u00e1peniach nad u\u010debnicami alebo materi\u00e1lmi na prezent\u00e1ciu. Op\u00e4\u0165 sa teda dost\u00e1vame k\u00a0problematike pam\u00e4ti. N\u00e1\u0161 mozog zaznamen\u00e1va v\u0161etko, \u010do sa po\u010das d\u0148a stane, \u010do c\u00edtime, \u010do si \u010d\u00edtame alebo \u010do sme po\u010duli. Po\u010das sp\u00e1nku posiela tieto inform\u00e1cie z\u00a0kr\u00e1tkodobej do dlhodobej pam\u00e4te. A\u00a0tu sa \u010dasto dostavuje probl\u00e9m. Ak nem\u00e1te dostatok sp\u00e1nku, alebo m\u00e1te plytk\u00fd sp\u00e1nok z\u00a0r\u00f4znych d\u00f4vodov, inform\u00e1cie mozog uklad\u00e1 chaoticky. Stalo sa V\u00e1m niekedy \u017ee ste sa u\u010dili dlho do noci a\u00a0ke\u010f ste si u\u010divo kone\u010dne ako tak zapam\u00e4tali, i\u0161li ste spa\u0165 a\u00a0r\u00e1no ste mali okno a\u00a0nevedeli ste si na ni\u010d z\u00a0toho spomen\u00fa\u0165? Zauj\u00edmav\u00e9 je, \u017ee tie inform\u00e1cie m\u00e1te st\u00e1le v\u00a0hlave, aj ke\u010f m\u00e1te pocit, \u017ee ste to zabudli. Akur\u00e1t \u017ee s\u00fa ulo\u017een\u00e9 v\u00a0inom prie\u010dinku pam\u00e4te, ne\u017e tam kde ich h\u013ead\u00e1te. Pr\u00e1ve aby sme predi\u0161li tejto nepr\u00edjemnosti je tu my\u0161lienkov\u00e1 mapa. N\u00e1\u0161 mozog nepracuje iba line\u00e1rne. Nemrhajme teda \u010das vzdel\u00e1van\u00edm sa zl\u00fdm a\u00a0neefekt\u00edvnym sp\u00f4sobom. Pri u\u010den\u00ed V\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 jednoduch\u00e9 ot\u00e1zky ako: \u010cO? KDE? V\u00ddSLEDOK? PRE\u010cO? KTO? Pou\u017e\u00edvajte ich pri \u010d\u00edtan\u00ed textu a\u00a0inform\u00e1cie z\u00a0neho sa do pam\u00e4ti zap\u00ed\u0161u r\u00fdchlej\u0161ie a\u00a0jednoduch\u0161ie. Navy\u0161e ak by ste pod vplyvom stresu n\u00e1hodou to okienko dostali a\u00a0nevedeli by ste si spomen\u00fa\u0165, sta\u010d\u00ed \u00eds\u0165 po stop\u00e1ch t\u00fdchto ot\u00e1zok a\u00a0inform\u00e1cie sa V\u00e1m z\u00e1zra\u010dne vr\u00e1tia.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"My\u0161lienkov\u00e9 mapy","item":"https:\/\/www.eapk.sk\/myslienkove-mapy\/#breadcrumbitem"}]}]