[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eapk.sk\/polievka-z-cvikle-plna-vitaminov\/#Article","mainEntityOfPage":"https:\/\/www.eapk.sk\/polievka-z-cvikle-plna-vitaminov\/","headline":"Polievka z cvikle pln\u00e1 vitam\u00ednov","name":"Polievka z cvikle pln\u00e1 vitam\u00ednov","description":"Pri varen\u00ed tejto polievky m\u00e1te zaru\u010den\u00e9 mno\u017estvo vitam\u00ednov a l\u00e1tok, ktor\u00e9 s\u00fa pre va\u0161e telo prospe\u0161n\u00e9. Mo\u017eno nie ka\u017ed\u00e9ho l\u00e1ka cukrov\u00e1 repa – cvikla – preto\u017ee sme na \u0148u zvyknut\u00fd v\u00e4\u010d\u0161inou z n\u00e1\u0161ho detstva. Vtedy sme boli n\u00faten\u00ed ju jes\u0165 pr\u00e1ve pre jej zdrav\u00e9 \u00fa\u010dinky a vplyvy na \u013eudsk\u00e9 telo a preto sme si prirodzene vo\u010di nej vybudovali odpor. Dajte […]","datePublished":"2018-07-04","dateModified":"2018-07-04","author":{"@type":"Person","@id":"https:\/\/www.eapk.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.eapk.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/59b0e4716b6bc16861d789b0eb3efe04cb591482277f92a016ec4356fe735210?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eapk.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eapk.sk\/wp-content\/uploads\/img_a290794_w16557_t1536082256.jpg","url":"https:\/\/www.eapk.sk\/wp-content\/uploads\/img_a290794_w16557_t1536082256.jpg","height":0,"width":0},"url":"https:\/\/www.eapk.sk\/polievka-z-cvikle-plna-vitaminov\/","wordCount":504,"articleBody":"Pri varen\u00ed tejto polievky m\u00e1te zaru\u010den\u00e9 mno\u017estvo vitam\u00ednov a l\u00e1tok, ktor\u00e9 s\u00fa pre va\u0161e telo prospe\u0161n\u00e9. Mo\u017eno nie ka\u017ed\u00e9ho l\u00e1ka cukrov\u00e1 repa – cvikla – preto\u017ee sme na \u0148u zvyknut\u00fd v\u00e4\u010d\u0161inou z n\u00e1\u0161ho detstva. Vtedy sme boli n\u00faten\u00ed ju jes\u0165 pr\u00e1ve pre jej zdrav\u00e9 \u00fa\u010dinky a vplyvy na \u013eudsk\u00e9 telo a preto sme si prirodzene vo\u010di nej vybudovali odpor. Dajte jej v\u0161ak \u0161ancu aby v\u00e1m uk\u00e1zala, \u017ee nie je tak\u00e1 zl\u00e1 za ak\u00fa ju pova\u017eujeme. Navy\u0161e polievka z cvikli je nie len zdrav\u00e1\u00a0 chutn\u00e1, ale m\u00f4\u017ee by\u0165 aj peknou s\u00fa\u010das\u0165ou jedlej dekor\u00e1cie v\u00e1\u0161ho stola. A to pr\u00e1ve pre svoju pekn\u00fa s\u00fdtoru\u017eov\u00fa farbu.\u00a0Doba za ak\u00fa m\u00f4\u017eete pripravi\u0165 t\u00fato polievku je skuto\u010dne kr\u00e1tka. Na pr\u00edpravu \u0161tyroch porci\u00ed v\u00e1m posta\u010d\u00ed dvadsa\u0165 min\u00fat. Po\u010fme si spolo\u010dne uvari\u0165 t\u00fato ru\u017eov\u00fa dobrotu.\u00a0Na za\u010diatok budeme potrebova\u0165 dve stredne ve\u013ek\u00e9 cvikly. Ak by ste mali jednu tak\u00fa v\u00e4\u010d\u0161iu tak posta\u010d\u00ed aj t\u00e1. Cibu\u013eku budeme potrebova\u0165 naopak iba jednu a to pr\u00e1ve z t\u00fdch men\u0161\u00edch. Samozrejme so\u013e a \u010dierne korenie nevynech\u00e1me z receptu. S\u00fa predsa dobr\u00fdm dochucovac\u00edm prostriedkom ka\u017edej polievky. Ak sa u v\u00e1s doma n\u00e1jde citr\u00f3n, bude to len dobr\u00e9. Z polovice citr\u00f3na budeme potrebova\u0165 pr\u00e1ve jeho \u0161\u0165avu. Ak v\u0161ak nem\u00e1te doma citr\u00f3n, m\u00f4\u017eete ho pokojne nahradi\u0165 aj citr\u00f3novou \u0161\u0165avou. Ost\u00e1va e\u0161te prichysta\u0165 smotanu a m\u00e1me hotovo. Vezmeme si na dve ve\u013ek\u00e9 polievkov\u00e9 ly\u017eice smotanu na varenie a do jedn\u00e9ho hrn\u010deka si naberieme zasa kysl\u00fa smotanu.\u00a0Za\u010da\u0165 m\u00f4\u017eeme pr\u00edpravou cvikiel. Tie si o\u0161\u00fapeme a poriadne ich o\u010dist\u00edme. Potom ich umyjeme a nakr\u00e1jame ich na mal\u00e9 koce\u010dky. Podobne budeme chysta\u0165 aj cibu\u013eu. Av\u0161ak iba v tom smere, \u017ee ju o\u010dist\u00edme. N\u00e1sledne cviklu spolu s cibu\u013ekou d\u00e1me do hrnca, ktor\u00fd sme si zvolili na varenie polievky a zalejeme ich vodou. Po\u010dk\u00e1me k\u00fdm sa za\u010dne obsah hrnca vari\u0165 a na miernom ohni nech\u00e1me vari\u0165 prikryt\u00e9. Potom e\u0161te prid\u00e1me so\u013e a mlet\u00e9 \u010dierne korenie. Premie\u0161ame a var\u00edme \u010falej.\u00a0Cvikla by mala zm\u00e4kn\u00fa\u0165. Ke\u010f sa tak stane, vyberieme cel\u00fa cibu\u013eu z polievky von a prid\u00e1me do nej smotanu na varenie. Teraz si vezmeme ponorn\u00fd mix\u00e9r a t\u00fdm cel\u00fd obsah rozmixujeme tak aby n\u00e1m vznikla hladk\u00e1 zmes. Zasa nech\u00e1me polievku prevari\u0165 a dochut\u00edme e\u0161te popr\u00edpade so\u013eou \u010di \u010diernym mlet\u00fdm koren\u00edm. Prid\u00e1me e\u0161te citr\u00f3nov\u00fa \u0161\u0165avu. Premie\u0161ame a nech\u00e1me vari\u0165. Pred t\u00fdm ako pod\u00e1vame e\u0161te prid\u00e1me kysl\u00fa smotanu ako ozdobu a je hotovo. U\u017e si len poprajme dobr\u00fa chu\u0165 a vychutn\u00e1vajme si!                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Polievka z cvikle pln\u00e1 vitam\u00ednov","item":"https:\/\/www.eapk.sk\/polievka-z-cvikle-plna-vitaminov\/#breadcrumbitem"}]}]